Fruit Smoothie - Breakfast on the go

I’m not much of a morning person. In fact that’s a major understatement, so I often struggle to have a hearty breakfast before rushing out the door in the morning. With the warmer months however I love making a banana (or other fruit) smoothie to start my day.

What do I need?

• 1 medium banana
• 1 cup ice
• 1 cup of milk (I use skim or low fat)
• 1 tbsp sweetener or honey (optional)
• Blender or food processor

How is it done?

• Combine all the ingredients at once
• Blend until smooth
• Serve

It’s that simple!

Tips and tricks: For added variety use half a banana and ½ cup of berries, or if you’re not a banana fan replace the banana totally using 1/3 cup strawberries and 1/2 cup blueberries.